Likea a relaxing day at the beach, 7 Herbs Calming Tea is the result of a time-tested and honored herbal tradition to help calm and relax your nerves. This tea is caffeine free and perfect for nightly use to help you relax, Sleep well and help ease the stress of daily life. Contains the highest quality herbs such as Valerian Root, Lemon Balm and Hawthorne for a truly relaxing herbal Tea.